en Sports & Recreation nonadult no The Chunky Runner Show - The Chunky Runner Show http://www.chunkyrunnershow.com/podcast/ Wed, 13 Sep 2017 04:12:15 +0000 en-US Site-Server v6.0.0-2466-2466 (http://www.squarespace.com) Alirio A running and fitness podcast. no Alirio Ferreira chunkyrunnershow@gmail.com Episode 2.2 - Racing Alirio Ferreira Wed, 13 Sep 2017 04:18:27 +0000 http://tracking.feedpress.it/link/15001/6771121 57537c8562cd944a46615fb4:57538e7cd51cd45f35f3f98a:59b8b01f197aea4b21af618a Alirio talks about racing. What kind of race is right for you? Why register for a race at all?

And there's another pre and post run report, this one is family style!

CONTACT:

Email: chunkyrunnershow@gmail.com

Twitter: @thechunkyrunner

Facebook: facebook.com/chunkyrunnershow

]]> Alirio Ferreira Is registering for a race right for you? no <p>Alirio talks about racing. What kind of race is right for you? Why register for a race at all?</p><p>And there's another pre and post run report, this one is family style!</p><h3>CONTACT:</h3><p>Email:&nbsp;<a target="_blank" href="mailto:chunkyrunnershow@gmail.com">chunkyrunnershow@gmail.com</a></p><p>Twitter:&nbsp;<a target="_blank" href="http://twitter.com/thechunkyrunner">@thechunkyrunner</a></p><p>Facebook:&nbsp;<a target="_blank" href="http://facebook.com/chunkyrunnershow">facebook.com/chunkyrunnershow</a></p> <ins data-ad-slot="2841954563" data-ad-client="ca-pub-7570124016849652" data-ad-layout-key="-8i+1w-dq+e9+ft" class="adsbygoogle" data-ad-format="fluid"></ins> Episode 2.1 - The Return Alirio Ferreira Fri, 25 Aug 2017 02:01:22 +0000 http://tracking.feedpress.it/link/15001/6581123 57537c8562cd944a46615fb4:57538e7cd51cd45f35f3f98a:599f7e51d55b41248bc33ab7 The show is back after a year-long hiatus.

 

Alirio talks about life changes, race dissapointments, dealing with expectations and what the future might bring.

CONTACT:

Email: chunkyrunnershow@gmail.com

Twitter: @thechunkyrunner

Facebook: facebook.com/chunkyrunnershow

 

]]> Alirio Ferreira no The show is back after a year-long hiatus.  Alirio talks about life changes, race dissapointments, dealing with expectations and what the future might … <p>The show is back after a year-long hiatus.</p> <p> </p><p>Alirio talks about life changes, race dissapointments, dealing with expectations and what the future might bring.</p><h3>CONTACT:</h3><p>Email:&nbsp;<a target="_blank" href="mailto:chunkyrunnershow@gmail.com">chunkyrunnershow@gmail.com</a></p><p>Twitter:&nbsp;<a target="_blank" href="http://twitter.com/thechunkyrunner">@thechunkyrunner</a></p><p>Facebook:&nbsp;<a target="_blank" href="http://facebook.com/chunkyrunnershow">facebook.com/chunkyrunnershow</a></p><p> </p> Episode 1.2 - 8/14/2016 Alirio Ferreira Sun, 14 Aug 2016 06:13:51 +0000 http://tracking.feedpress.it/link/15001/4141477 57537c8562cd944a46615fb4:57538e7cd51cd45f35f3f98a:57b008d36b8f5be1f8a9d0e2 Episode two is finally here, and Alirio talks about how to get back into your running routine after time off. There's also a training update, and talk of compression socks.

Also on the show is part 2 of our interview with runner
Adam McLearan (Randy Rando / The Tribe / Chasing Marathon)

 

LINKS:

Compression Socks
http://www.runnersworld.com/tag/compression

 

CONTACT:

Email: chunkyrunnershow@gmail.com

Twitter: @thechunkyrunner

Facebook: facebook.com/chunkyrunnershow

]]> Alirio Ferreira Let's get motivated Alirio talks about getting back out there after a break and present part 2 of his interview with Adam. no Episode 1.1 - 7/12/2016 Alirio Ferreira Tue, 12 Jul 2016 18:53:07 +0000 http://tracking.feedpress.it/link/15001/3858305 57537c8562cd944a46615fb4:57538e7cd51cd45f35f3f98a:5785359a1b631b0420776d61 In this very first full episode of The Chunky Runner Show, Alirio talks about training for a full marathon, new shoes, and how to avoid gaining weight when training for that big race.

Also on the show is part 1 of an interview with runner
Adam McLearan (Randy Rando / The Tribe / Chasing Marathon)

 

Links:

Nike Flyknit Lunar 2
Review: http://www.solereview.com/nike-flyknit-lunar-2-review/

Runner's Word Article:
Increase Your Mileage, Not Your Weight

 

Contact:

Email: chunkyrunnershow@gmail.com

Twitter: @thechunkyrunner

Facebook: facebook.com/chunkyrunnershow

 

]]> Alirio Ferreira Beginnings Alirio talks to a runner friend after discussing marathon training, new shows, and weight. no Episode 0 Alirio Ferreira Sun, 05 Jun 2016 02:44:09 +0000 http://tracking.feedpress.it/link/15001/3533518 57537c8562cd944a46615fb4:57538e7cd51cd45f35f3f98a:5753914e7da24fcd305e82a0 Welcome to the introductory episode of The Chunky Runner Show.

This episode is short, but will let you know what the show is all about.

Email: chunkyrunnershow@gmail.com

Twitter: @thechunkyrunner

]]> Alirio Introduction to the show. This episode is meant to introduce listeners to the show's structure and content. no