en https://cjsw.com/program/hearth2heart/ en-us Each episode of Hearth2Heart features a conversation between host Gayathri Shukla and an everyday role model, who explores their story and wisdom from overcoming personal challenges. We share tips and insights on leading a life of purpose and belonging. You'll get to learn from diverse perspectives while connecting with our shared humanity. Listen on your preferred podcast platform, and please rate and review the podcast if you enjoy it! Each episode of Hearth2Heart features a conversation between host Gayathri Shukla and an everyday role model, who explores their story and wisdom from overcoming personal challenges. We share tips and insights on leading a life of purpose and belonging. You'll get to learn from diverse perspectives while connecting with our shared humanity. Listen on your preferred podcast platform, and please rate and review the podcast if you enjoy it! yes CJSW 90.9 FM CJSW Programming programming@cjsw.com Copyright 2026 CJSW Radio https://feedpress.me/link/23393/17304821/20260323 https://cjsw.com/program/hearth2heart/episode/20260323/ Between Worlds: Navigating Identity and the Stories We Carry | Lina Bahlawan & Yemi Adefulu


What happens when two people from vastly different cultures come together not just to share stories, but to write a book about the in-between spaces of identity?


n this Hearth 2 Heart episode, host Gayathri Shukla speaks with Lina Bahlawan and Yemi Adefulu, co-authors of Adventures of a Migrant Heart, about the surprising friendship that sparked their book—and the deeper lessons it holds for reimagining inclusion. Together, they explore:

- Why storytelling with someone (not just about someone) creates a new kind of empathy

- How curiosity and compassion can disrupt stereotypes—without losing complexity

- The power of unlikely friendships to bridge global perspectives and lived experience

- Why choosing collaboration over competition is a radical act, especially in systems shaped by scarcity

This episode is a refreshing reminder that sometimes, the best way to understand someone else’s story… is to co-write a new one.


Resources mentioned:

https://www.amazon.ca/Adventures-Migrant-Heart-Yemi-Adefulu/dp/196761668X

https://www.yemiadefulu.com/

https://www.campfirekinship.com/
]]> Mon, 23 Mar 2026 15:01:00 -0600 https://feedpress.me/link/23393/17283293/20260223 https://cjsw.com/program/hearth2heart/episode/20260223/ Dreaming Boldly: From Surviving to Thriving | Najah Al-Atassi



What does it take to thrive as an immigrant woman—not just survive?


In this episode of Hearth 2 Heart, Gayathri Shukla speaks with Najah Al-Atassi, founder of Al-Atassi Leadership Consulting and its Peaks Program, about the emotional resilience, bold dreaming, and grit it takes to build a life—and leadership—on your own terms in Canada. Through heartfelt storytelling and sharp insights, Najah shares:

- Why informed optimism gives way to informed realism—and how to stay motivated

- How rejection, assimilation pressure, and “Canadian experience” myths can erode confidence

- The power of perspective, networks, and beginner’s mindset in transforming your journey

- What allies can actually do to support immigrant women—without assuming superiority

- And why courageously being yourself is the first step to belonging


Whether you’re new to Canada, navigating career transitions, or leading workplace inclusion, this episode is your reminder to dream boldly—and support others to do the same.



Resources mentioned:

https://www.alatassileadershipconsulting.com/

https://www.linkedin.com/in/najah-al-atassi/

https://www.amazon.ca/Landed-Transformative-Stories-Canadian-Immigrant/dp/B0B7PSHKMR/ref=cm_cr_arp_d_product_top?ie=UTF8

https://www.campfirekinship.com/
]]> Tue, 24 Feb 2026 18:40:37 -0700 https://feedpress.me/link/23393/17264072/20260126 https://cjsw.com/program/hearth2heart/podcast/20260126/ New Year Special: What Brings Us Home | Stanley Opara



What does it mean to feel at home—across lands, timelines, and technologies?


This New Year special features an openhearted dialogue, where host Gayathri Shukla and guest Stanley Opara weave together their personal stories of migration, identity, and imagination. From oil-rich Nigeria to the majestic Rockies, this episode journeys through the past, present, and future, exploring:

- What it means to belong to a place, to people, and to oneself

- How stories shape our sense of home

- The impact of climate change on belonging

- The risks and possibilities AI poses for human connection

- Why humility, resilience, and hope are more urgent than ever


This episode is an invitation to slow down, reflect, and come home to yourself, wherever you are.



Resources mentioned:

https://podcasts.apple.com/us/podcast/the-immigrant-story-podcast/id1555915922

https://www.linkedin.com/in/stanleyopara/

https://www.amazon.ca/Landed-Transformative-Stories-Canadian-Immigrant/dp/B0B7PSHKMR/

https://www.campfirekinship.com/
]]> Mon, 26 Jan 2026 22:31:55 -0700 https://feedpress.me/link/23393/17271200/20251222 https://cjsw.com/program/hearth2heart/podcast/20251222/ Unlearning Silence: Reclaiming Empathy as a Leadership Strength



What does it mean to lead with empathy in a world that seems increasingly polarized and divided?


In this episode of Hearth 2 Heart, Gayathri Shukla sits down with Dr. Vidya Chamundeswari - senior scientist at Eupraxia Pharmaceuticals and Chair of the Board at Lotus STEMM (2021-2025) - for a heartfelt conversation on unlearning silence, navigating identity in the workplace, and leading with courage and care.


Together, they explore:

Why empathy is a strategic strength, not the so-called soft-skill or weakness

The tension of holding power and vulnerability - building on insights from the Breaking Barriers project at Lotus STEM

Why “you shouldn’t have to be brave to belong”

Tune in for this rich and reflective conversation on people-first leadership.


Resources mentioned in episode:

Lotus STEMM Breaking Barriers

https://campfirekinship.com/

https://www.linkedin.com/in/vidya-chamundeswari-n/

]]> Thu, 18 Dec 2025 19:41:23 -0700 https://feedpress.me/link/23393/17216358/20251124 https://cjsw.com/program/hearth2heart/episode/20251124/ Reimagining Belonging for Women of Colour in the Workplace | Dr. Golnaz Golnaraghi



What does it mean to belong when your lived experiences are not always reflected in the very systems meant to support your growth? In this episode of Hearth 2 Heart, Gayathri Shukla sits down with Dr. Golnaz Golnaraghi, founder of Accelerate Her Future, for an intimate and powerful conversation about the career development experiences of Indigenous, Black, and racialized women in the workplace.


Drawing from key findings of a national research project funded by the Government of Canada’s Future Skills Centre, they unpack career development needs and gaps, as well as promising practices and opportunities shared by women across sectors—pointing to what’s already working and what must shift. This episode invites us to reimagine career development for greater belonging.



Resources mentioned in episode:

https://accelerateherfuture.com/insights-and-resources/research/

https://golnazgolnaraghi.com/
and https://www.youtube.com/watch?v=DgcQiLM5rSk

https://pubmed.ncbi.nlm.nih.gov/36780282/

https://www.instagram.com/campfire_kinship/

https://campfirekinship.com/
]]> Thu, 20 Nov 2025 19:19:24 -0700 https://feedpress.me/link/23393/17204060/20251027 https://cjsw.com/program/hearth2heart/episode/20251027/ Belonging in Academia: Is PhD right for you? | Gayathri Shukla



In this solo episode, Gayathri sharers her raw, unfiltered thoughts on one of her major career: whether to pursue a PhD.


Re-entering academia after two decades in industry and entrepreneurship, Gayathri pulls back the curtains on the hard questions, doubts, and insights that shaped her choice to enter University of Calgary's inaugural Transdisciplinary Research program.


From a literal hammock moment of inspiration to mentors' future-oriented perspectives, she explores what it means to belong in academia.


If you’ve ever wondered whether you should or should not do a PhD - or if you’re simply curious about the behind-the-scenes journey - this episode is for you.


Resources mentioned in episode:

https://campfirekinship.com/learn/courses/kindle-your-spark-career-story-crafting/

https://podcasts.apple.com/us/podcast/welcome-to-hearth-2-heart/id1579260488?i=1000532740109

https://podcasts.apple.com/us/podcast/belonging-at-the-intersections-hidden-struggles-in/id1579260488?i=1000705847058

https://podcasts.apple.com/us/podcast/embracing-discomfort-my-experience-with-vipassana/id1579260488?i=1000664039413

https://mailchi.mp/66750e6763d8/life-story

https://www.linkedin.com/in/gayathri-shukla

https://www.instagram.com/campfire_kinship/
]]> Wed, 05 Nov 2025 16:11:54 -0700 https://feedpress.me/link/23393/17173982/20250929 https://cjsw.com/program/hearth2heart/episode/20250929/ Moving Beyond the Inner Critic | Kalyani Pardeshi



What if the harshest critic you ever faced…was inside your own mind?


In this episode of Hearth 2 Heart, Gayathri Shukla is joined by TEDx speaker and award-winning author Kalyani Pardeshi, who shares her deeply personal journey of overcoming burnout and self-bullying. Drawing on her bestselling book Beyond the Inner Critic, Kalyani unpacks the conscious and unconscious voices that shape our motivation, self-worth, and ability to belong.


This conversation is an invitation to gently examine the stories we tell ourselves, and to remember that growth begins not in perfection, but in permission to feel, to pause, and to belong to ourselves.


Resources mentioned in episode:

https://www.kalyanispeaks.com/ and https://instagram.com/kalyanispeaks049/

CampfireKinship.com
]]> Fri, 26 Sep 2025 18:12:28 -0600 https://feedpress.me/link/23393/17126310/20250825 https://cjsw.com/program/hearth2heart/episode/20250825/ Redefining Motherhood and STEM: A Healing Journey | Kinia Romanowska



What happens when we redefine success by balancing the masculine and feminine energies in our lives? In this episode, Gayathri sits down with Kinia Romanowska, founder of Pros&Babes, to explore how these energies—logic and intuition, structure and creativity—manifest not as gendered traits but as complementary forces that drive personal and professional growth.


Kinia shares insights from her journey as an entrepreneur and working parenthood strategist, offering actionable tips on energetic hygiene, healing, and embracing seasonality. Together, they discuss how women in STEM and other demanding fields can align their ambitions with well-being, rediscover their feminine power, and create spaces for authentic belonging.


Resources:

www.engineerlikeamom.com

CampfireKinship.com
]]> Wed, 20 Aug 2025 21:33:13 -0600 https://feedpress.me/link/23393/17105230/20250728 https://cjsw.com/program/hearth2heart/episode/20250728/ Building Brave Spaces to Innovate and Belong | Andrea Silverstone and Carrie McManus



Content Warning: This episode includes mention of domestic and sexual abuse in the context of Sagesse’s work. Please listen with care.


"Belonging is what makes vulnerability survivable."


In this episode of Hearth 2 Heart, Gayathri Shukla sits down with Andrea Silverstone and Carrie McManus from Sagesse to explore the deep connection between belonging and innovation, drawing lessons from their latest book, Innovation at the Back of the Bus.


Through personal stories, they reveal how feelings of worthiness—or the lack of it—impact our ability to create, collaborate, and push for systemic change. Drawing from their new book Innovation at the Back of the Bus, they discuss why vulnerability is key to meaningful innovation, how healing attachment wounds supports stronger communities, and why fun and failure must coexist on the path to real social change.


Resources:

Sagesse.org

CampfireKinship.com
]]> Tue, 22 Jul 2025 18:07:46 -0600 https://feedpress.me/link/23393/17062189/20250623 https://cjsw.com/program/hearth2heart/episode/20250623/ Decolonization & Belonging: Lessons from Coming of Age | Elaine Alec



What does decolonization have to do with belonging? More than you might think.



In this powerful conversation, Gayathri Shukla sits down with Elaine Alec, author, speaker, and Indigenous leader, to explore her new book, Coming of Age, and lessons such as:

- The real meaning of decolonization—beyond the fear and misconceptions

- How colonial systems were built on control, exclusion, and shame

- Why belonging starts with acknowledging and embracing our humanness

If you’ve ever wondered how to approach the process of decolonization in your work and life, this episode is bound to inspire you!

Resources mentioned:

Elaine's LinkedIn: https://ca.linkedin.com/in/elainealec

Website and New Book, Coming of Age: https://www.elainealec.com/

https://campfirekinship.com/
]]> Tue, 24 Jun 2025 02:12:06 -0600 https://feedpress.me/link/23393/17038474/20250526 https://cjsw.com/program/hearth2heart/episode/20250526/ Belonging at the Intersections: Hidden Struggles in STEMM



What does it mean to belong when you’re constantly navigating the weight of cultural expectations, professional ambition, and personal identity?



In this episode of Hearth 2 Heart, Gayathri Shukla is joined by Dr. Roopali Chaudhary, founder of Lotus STEMM, for a deeply personal conversation about the intersectional struggles South Asian women face in STEMM. From unspoken family pressures to the invisible load of being the "only" in a boardroom, they explore how identity shapes our choices and outcomes. They also further unpack the concept of "meta-reflexivity" - a promising early finding from their WAGE-funded project, Breaking Barriers, to advance systemic solutions for equity in STEMM.


By weaving together story and insight, this episode invites us to reimagine belonging at the intersections of culture, gender, and science. Learn more at:

https://www.lotusstemm.org/

https://campfirekinship.com/
]]> Fri, 23 May 2025 20:36:11 -0600 https://feedpress.me/link/23393/17017786/20250428 https://cjsw.com/program/hearth2heart/episode/20250428/ How to Stay Curious by Embracing Your Inner Scientist | Dr. Tarah Lynch



What if curiosity could be your greatest tool for fostering collaboration and belonging? In this episode, Gayathri sits down with Dr. Tarah Lynch, a scientist and diversity advocate, to explore how embracing your “inner scientist” can transform the way you approach diversity, teamwork, and emotional resilience.


Dr. Lynch shares her journey of navigating dual cultural identities and burnout, highlighting the power of curiosity in breaking free from limiting assumptions and building meaningful connections. Through practical insights and personal stories, Tarah reveals how curiosity can help you move beyond judgment and create more inclusive spaces in STEM and beyond.


Tune in to discover how staying curious can lead to deeper understanding, stronger teams, and a more fulfilling life.



Resources Mentioned in This Episode:

Synergy Scientific Coaching and Consulting (Previously known as Diversity Scientific) - https://synergysci.ca/

Dr. Tarah Lynch on LinkedIn - https://www.linkedin.com/in/tarahlynch/?originalSubdomain=ca

Gayathri Shukla LinkedIn - https://www.linkedin.com/in/gayathri-shukla/?originalSubdomain=ca

Campfire Kinship - https://campfirekinship.com/
]]> Tue, 22 Apr 2025 18:07:33 -0600 https://feedpress.me/link/23393/16990984/20250324 https://cjsw.com/program/hearth2heart/episode/20250324/ Moving Beyond the DEI Backlash | Erin Davis



Conversations about Diversity, Equity, and Inclusion (DEI) in today’s climate feel more polarized than ever. But what’s really behind the backlash? And how do we continue pushing forward when the work feels under attack?


In this thought-provoking episode, Gayathri sits down with Erin Davis, an award-winning gender equity expert and inclusive leadership strategist, to explore how DEI efforts have evolved, why they face resistance, and how we can shift the conversation beyond acronyms to nuanced action. Gayathri and Erin share powerful insights based on their practice of navigating corporate culture shifts, unpacking the fear driving opposition, and identifying strategic “pressure points” to move meaningful change forward. This episode is a must-listen for anyone committed to creating workplaces where everyone belongs.


Resources Mentioned in This Episode:

www.erindavisco.ca

https://campfirekinship.com/

Erin Davis LinkedIn - https://www.linkedin.com/in/erin-davis-co/

Gayathri Shukla LinkedIn - https://www.linkedin.com/in/gayathri-shukla/?originalSubdomain=ca
]]> Tue, 25 Mar 2025 01:49:22 -0600 https://feedpress.me/link/23393/16969912/20250224 https://cjsw.com/program/hearth2heart/episode/20250224/ Being Unapologetically You



Originally recorded in 2021, Gayathri chats with Evelyne Nyairo, founder of Ellie Bianca Beauty, about how authenticity and the power of community can shape your success. Evelyne shares the entrepreneurial story behind her brand, her commitment to empowering women, and the importance of building community through storytelling.


From embracing your unique gifts to breaking stereotypes, this conversation is packed with insights for anyone navigating their own career path.


Resources Mentioned in This Episode:

Original video on Instagram https://www.instagram.com/tv/CM5luEXAYhH/?igsh=NWxlcTNhcjNmMDd3


https://campfirekinship.com/

www.elliebianca.com ]]> Mon, 24 Feb 2025 18:40:51 -0700 https://feedpress.me/link/23393/16949087/20250127 https://cjsw.com/program/hearth2heart/episode/20250127/ How to Build Courage by Leaning Into the Unfamiliar



How do we find the courage to face what is unfamiliar? Change is a fact of life—but it’s also a powerful opportunity for growth. In this episode, Gayathri reconnects with Stephania Romaniuk, a Ukrainian-Canadian mezzo-soprano, educator, and her collaborator on the Lioness project, to explore how leaning into the unknown builds courage, creativity, and deeper connections.


Stephania shares her journey of navigating the unfamiliar—building belonging through music, teaching artistry, and cross-cultural connection. Her insights offer practical and inspiring ways to embrace change and overcome self-doubt even in the most uncertain moments.


Start your year with this powerful conversation about turning the unfamiliar into a catalyst for growth and belonging.


Resources Mentioned in This Episode:

Calgary Opera Website - https://www.calgaryopera.com/

About the Lionness Project - https://www.instagram.com/campfire_kinship/reel/C6pn7hJrG1u/

Campfire Kinship - https://campfirekinship.com/
]]> Fri, 24 Jan 2025 20:51:20 -0700 https://feedpress.me/link/23393/16926780/20241223 https://cjsw.com/program/hearth2heart/episode/20241223/ How to Build Community & Belonging for Women in STEM



Have you ever felt isolated or as the “only” in the room? Do you long for a sense of connection and acceptance in professional spaces where you are underrepresented? In this episode, Gayathri sits down with Kathy Nelson, an accomplished engineer and advocate, to explore what it means to build community in STEM spaces. Kathy reflects on her personal journey, sharing the challenges she’s faced and the triumphs that have shaped her mission to foster connection through her podcast, Ordinarily Extraordinary. Together, they discuss the power of community and strategies to create environments where women can thrive as their authentic selves.


Whether you find yourself as the only or you're working to build more inclusive spaces, this episode offers insights, hope, and inspiration.


Resources Mentioned in This Episode:

Kathy’s Consulting Services - https://www.knutilitytelecomconsulting.com/services

Ordinarily Extraordinary Podcast - https://ordinarily-extraordinary.com/

Email: ordinarilyextraordinarypod@gmail.com

Kathy on LinkedIn - https://www.linkedin.com/in/kathy-kale-nelson/

Gayathri on LinkedIn - https://www.linkedin.com/in/gayathri-shukla/

https://campfirekinship.com/
]]> Tue, 17 Dec 2024 19:24:58 -0700 https://feedpress.me/link/23393/16898170/20241125 https://cjsw.com/program/hearth2heart/episode/20241125/ Activating Allies: Showing Up Even When It’s Hard, with Dr. Jocelyn Peltier-Huntley



One of the biggest fears about allyship is the worry of saying or doing the wrong thing. Many people want to show up and support others but hesitate, unsure how to act without causing harm or misunderstanding.


In this episode, Gayathri speaks with Jocelyn Peltier-Huntley, a mechanical engineer, Vanier Scholar and EDI specialist, who breaks down three practical, research-backed strategies to overcome these fears and foster real inclusion. Drawing on insights from her PhD project, "Activating Allies," Jocelyn shares how to confidently step into the role of an ally and create psychologically safe workplaces for everyone.


Whether you’re just starting or a seasoned leader, this conversation will challenge how you think about leadership in today’s world.


Links mentioned in episode:

https://www.jocelynpeltierhuntley.ca/

https://www.prairiecatalyst.ca/active-allies-course

Jocelyn's LinkedIn - https://www.linkedin.com/in/jocelyn-peltier-huntley/

Gayathri's LinkedIn - https://ca.linkedin.com/in/gayathri-shukla

https://campfirekinship.com/
]]> Thu, 21 Nov 2024 20:50:53 -0700 https://feedpress.me/link/23393/16867322/20241028 https://cjsw.com/program/hearth2heart/episode/20241028/ Balancing Empathy with Accountability, with Erin Thorp



Is it possible to lead with empathy while still holding your team accountable for achieving shared goals? In this episode of Heart to Heart, host Gayathri dives deep with Erin, leader, coach, and author, to tackle the common fear that empathy weakens accountability.



Erin shares her journey from engineering to becoming a champion for empathetic leadership, revealing how understanding emotions—both personal and within teams—can foster a sense of belonging, especially with those from underrepresented backgrounds. Through real-life stories and practical insights, this episode offers a fresh perspective on how leaders can build trust, leverage diverse perspectives, and turn emotional intelligence into a powerful force for team success.



Whether you’re just starting or a seasoned leader, this conversation will challenge how you think about leadership in today’s world.


Links mentioned in episode:

www.erinthorp.ca

Podcast – Tactical Empathy - https://www.erinthorp.ca/podcast/

Book – Inside Out Empathy - https://www.amazon.ca/Inside-Out-Empathy-underestimated-superpower/dp/1775146308

Erin’s LinkedIn - https://ca.linkedin.com/in/erin-thorp-speaker

www.campfirekinship.com

Gayathri’s LinkedIn - https://ca.linkedin.com/in/gayathri-shukla www.instagram.com/campfire_kinship
]]> Fri, 25 Oct 2024 19:41:50 -0600 https://feedpress.me/link/23393/16782587/20240826 https://cjsw.com/program/hearth2heart/episode/20240826/ Embracing Discomfort: My Experience with Vipassana



"Last month, I attended my first 10-day Vipassana silent meditation retreat. Many asked how it went, and I am opening my heart to share candidly in this episode."



"As an entrepreneur and EDIB (equity, diversity, inclusion, and belonging) practitioner, I embarked on this journey hoping to deepen my practice of concepts like embracing discomfort, unlearning, and journey over destination. From the struggle of sitting in silence to the embracing of self-awareness and equanimity, this experience is reshaping how I view life and work."



In this solo episode, join Gayathri as she reflects on this deeply transformative journey and shares the lessons she has learned.



Links mentioned in episode:

www.dhamma.org

www.campfirekinship.com/resources/blogs/vipassana

www.instagram.com/campfire_kinship

www.linkedin.com/company/campfire-kinship
]]> Thu, 22 Aug 2024 19:12:51 -0600 https://feedpress.me/link/23393/16756150/20240729 https://cjsw.com/program/hearth2heart/episode/20240729/ Navigating Belonging in Male-Dominated Workplaces with Monica Hernandez



"I feel a sense of belonging when I am connected, time passes without notice, and I truly connect with the person I am with."



In this episode of Hearth 2 Heart, Monica, an engineer with over 20 years of experience and founder of Infinity Growth, shares her journey of overcoming gender bias. Host Gayathri and Monica discuss the importance of self-care, effective communication, and setting boundaries, offering valuable insights for leaders on creating inclusive workplaces.



Tune in to be inspired by Monica's story of self-belief, perseverance and leading with empathy.



Resources mentioned in episode:

Materials Business podcast

https://www.linkedin.com/in/monica-hernandez

campfirekinship.com
]]> Thu, 25 Jul 2024 16:20:26 -0600 https://feedpress.me/link/23393/16723790/20240624 https://cjsw.com/program/hearth2heart/episode/20240624/ Exploring Trauma-Informed & Ethical Storytelling with Dr. Meghna Bhat



Content Warning: This episode includes discussions on trauma and gender-based violence which may be triggering for some listeners. Listener discretion is advised.



"We don't just bring our intergenerational cycles of trauma but also intergenerational cycles of wisdom." – Dr. Meghna Bhat



In this episode, Dr. Meghna Bhat, a renowned gender and social justice consultant and storyteller, explores the delicate balance of trauma-informed storytelling within the gender-based violence prevention field. Gayathri and Meghna delve into the practical aspects of creating safe, inclusive spaces for storytelling. Listeners will gain insights into the power of storytelling to foster connection, community, and healing, all while navigating the ethical considerations essential to maintaining the dignity and agency of survivors.



Resources mentioned in episode:

gulabistories.com

meghnabhat.com

linkedin.com/in/meghnabhat

instagram.com/gulabi_stories

campfirekinship.com
]]> Mon, 24 Jun 2024 21:57:33 -0600 https://feedpress.me/link/23393/16695069/20240527 https://cjsw.com/program/hearth2heart/episode/20240527/ How to Craft A Powerful Land Acknowledgement, with ALotOfPoetry



Land Acknowledgements are a crucial part of reconciliation, recognizing historical and ongoing relationships with Indigenous peoples. However, these acknowledgements can easily become scripted and lose their impact.



In this episode, Gayathri and her guest, A Lot of Poetry, a Nigerian-South African Poet now based in Mohkinstis, explore how poetry can cultivate genuine understanding and respect. Crafting a poem might seem daunting, but it can help us navigate the complex emotions and histories that come with reflecting on the place we may now call home.



Tune into this episode to discover ALotOfPoetry's insights on infusing personal and emotional depth into your Land Acknowledgments, transforming them from scripted formalities into powerful, heartfelt recognitions. Plus, don't miss her reading her own poem and Land Acknowledgement for Treaty 7.



Links mentioned in the episode:

www.alotofpoetry.com

campfirekinship.com

www.instagram.com/alot.of.poetry/
]]> Fri, 24 May 2024 17:59:50 -0600 https://feedpress.me/link/23393/16663654/20240422 https://cjsw.com/program/hearth2heart/podcast/20240422/ Vulnerability: Is There Such a Thing as Too Much? A Deep Dive with Dr. Roselle Gonsalves



In this part-2 of a two-part episode, we delve deep with Dr. Roselle Gonzales as she draws from her impactful work in inclusion and reconciliation, and insights from her poignant book, "The Ordinary Turned Precious."



We explore how vulnerability not only allows us to show up as our true selves but also plays a crucial role in creating spaces of belonging.



Yet, embracing vulnerability raises important questions about the balance between openness and psychological safety. How can vulnerability act as a bridge to stronger, more meaningful community bonds without leaving us feeling exposed? In this episode, Gayathri and Roselle share invaluable insights into the complexities of sharing our stories.



Links mentioned in the episode:

rmgonsalves.com/

campfirekinship.com

cjsw.com/program/hearth2heart/

amazon.com/dp/1738091104?ref_=cm_sw_r_cp_ud_dp_7EYCZJ69P6DJGMERYVYG
]]> Wed, 24 Apr 2024 18:21:50 -0600 https://feedpress.me/link/23393/16631352/20240325 https://cjsw.com/program/hearth2heart/episode/20240325/ Vulnerability: Is There Such a Thing as Too Much? A Deep Dive with Dr. Roselle Gonsalves



In this episode, we delve deep with Dr. Roselle Gonzales as she draws from her impactful work in inclusion and reconciliation, and insights from her poignant book, "The Ordinary Turned Precious."



We explore how vulnerability not only allows us to show up as our true selves but also plays a crucial role in creating spaces of belonging.



Yet, embracing vulnerability raises important questions about the balance between openness and psychological safety. How can vulnerability act as a bridge to stronger, more meaningful community bonds without leaving us feeling exposed? In this episode, Gayathri and Roselle share invaluable insights into the complexities of sharing our stories.



Links mentioned in the episode:
rmgonsalves.com/

campfirekinship.com

cjsw.com/program/hearth2heart/

amazon.com/dp/1738091104?ref_=cm_sw_r_cp_ud_dp_7EYCZJ69P6DJGMERYVYG
]]> Fri, 22 Mar 2024 19:52:18 -0600 https://feedpress.me/link/23393/16212295/20230626 https://cjsw.com/program/hearth2heart/episode/20230626/ The Magic of Kindness with Elena Esina



In this final episode of Season 1, host Gayathri and Elena share some lessons they have learned from working together on the Landed project, and their hopes for the future.



Elena Esina is an adjunct professor in the Faculty of Social Work, University of Calgary where she manages an initiative called Shift: The Project to End Domestic Violence. Elena holds a master’s in social work and a bachelor’s in financial management. For the last 10 years, Elena has been managing multiple large-scale research projects while conducting research on the prevention of domestic violence. She also leads Immigrant Women Work-Integrated Learning Hub that provides work experience placements for internationally trained women from all over the world in the academic setting.



In addition, Elena is a co-founder of Shift to Learn, an online learning platform that aims to stop violence before it starts. She is a recent recipient of the 2022 Queen Elizabeth II Platinum Jubilee medal in recognition of her leadership in supporting immigrant communities.

campfirekinship.com

IG: @campfire_kinship

]]> Wed, 28 Jun 2023 16:57:46 -0600 https://feedpress.me/link/23393/16143093/20230522 https://cjsw.com/program/hearth2heart/episode/20230522/ Distances and Destinations: Healing in Hong Kong, with Jesiebelle Salcedo



"I feel a sense of belonging when communities show care and compassion."



Children of immigrants often find themselves living in two worlds. In this episode, Landed co-author and second-generation Filipina-Canadian Jesiebelle Salcedo shares how giving voice to her mom's immigration story has helped her heal her relationship with her mom while honouring her family's roots.



Jesie is a teacher, reader, and writer based in Calgary, Alberta. She holds bachelor’s degrees in Canadian studies and elementary English as an additional language from the University of Calgary. To date, she has worked with many first-generation and immigrant youth in local non-profit settings and within the school system, fueling her passion for anti-racism education. In her spare time, Jesie enjoys baking up a storm, exploring new foods, creating pottery pieces, and spending time with her friends and family. Find her on Instagram: @jbreadsandwrites; @jbs_fooddiaries

campfirekinship.com

IG: @campfire_kinship

]]> Tue, 23 May 2023 18:49:22 -0600 https://feedpress.me/link/23393/16108153/20230424 https://cjsw.com/program/hearth2heart/episode/20230424/ A "Better" Version with Swati Dhingra



"When I became an independent, single, immigrant woman homeowner in Calgary...that was like a proud, proud moment...a fantastic feeling of belonging in Canada, and calling it a home."



In this episode, Landed co-author Dr. Swati Dhingra joins us to share her immigration journey from India to Canada. She offers tips about the hurdles she faced along the way, including overcoming criticism.



Dr. Dhingra is a research coordinator at the University of Calgary. With her unique background in dentistry and oral medicine from India, she brings an exceptional blend of knowledge and expertise in academic, clinical and community research. She has contributed to several multi-disciplinary research projects at U of C and has been a part of community research projects with Alberta Health Services. Dr. Dhingra is passionate about social work and always looks for meaningful ways to give back to the community. She is also a trained classical Indian dancer and has an extraordinary love for music and travel. Find her at: https://profiles.ucalgary.ca/swati-dhingra

campfirekinship.com

IG: @campfire_kinship

]]> Fri, 05 May 2023 16:52:50 -0600 https://feedpress.me/link/23393/16047763/20230327 https://cjsw.com/program/hearth2heart/episode/20230327/ The Poetry of the Life of an Immigrant Woman with Kelly Kaur



"I feel a sense of belonging when my heart feels at peace no matter where I am, and that is in beautiful Calgary with my family and friends, and I am at peace."



Our latest episode on Hearth 2 Heart is with Kelly Kaur who grew up in Singapore and lives in Calgary. Kelly teaches at Mount Royal University and Athabasca University. She has been published in Qatar, Italy, Malaysia, Zimbabwe, the United Kingdom, Singapore, Canada, Berlin, Prague, Australia, India, and the United States. Some works have appeared in New Asian Short Stories 2015, The Best Asian Stories 2020, and The Best Asian Poetry 2021. Her poems have been published in the International Human Rights Art Festival in New York. She has been published on UNESCO’s Cities of Literature website. Her novel, Letters to Singapore, released on May 1, 2022, by Stonehouse Publishing.



kellykaur.com



campfirekinship.com

IG: @campfire_kinship

]]> Wed, 29 Mar 2023 16:42:50 -0600 https://feedpress.me/link/23393/16001868/20230227 https://cjsw.com/program/hearth2heart/episode/20230227/ The Seemingly Impossible Quest and Longing for Change with Anusha Kassan



"Until true systemic change takes place, and racist, discriminatory and unjust structures are dismantled in our society, I know I will not be able to rest."



Born in Montreal to a French-Canadian mother and a South Asian father, Anusha Kassan shares her experience of her writing her story in Landed.



Anusha is currently an associate professor with a high-impact position in the School and Applied Child Psychology Program at the University of British Columbia. Her scholarly interests are informed by her own bi-cultural identities and an overarching social justice framework. Anusha’s program of research presently includes two major foci: immigration experiences across different groups (i.e., newcomer youth, women, 2SLGBTQIA+ peoples), and cultural and social justice responsiveness in professional psychology. Connect with Anusha at anushakassan.com



campfirekinship.com

IG: @campfire_kinship

]]> Thu, 02 Mar 2023 18:56:23 -0700 https://feedpress.me/link/23393/15942616/20230123 https://cjsw.com/program/hearth2heart/episode/20230123/ Be You...You Can with Benazir Rahman



Change is never easy but it is possible when you set your mind to it and add a (not-so-secret) ingredient...



"I feel a sense of belonging when people believe in my strengths and skills and opportunity, and the other way when I give back to the community...when I help a new immigrant."



After having to move countries during a pandemic with a toddler in tow, Benazir Rahman joins us on this episode to share her tips for a successful transition, including the message from her story in Landed - "Be You, You Can". Born and raised in Bangladesh, and a researcher by profession, she now works at the University of Calgary as a Global Development Specialist. Her areas of interest include international trade, social work, and post-secondary education.



Having experienced generosity and kindness as a new immigrant in Calgary, Benazir believes in the power of giving back and is currently helping Afghan refugees find meaningful employment.



In addition, Benazir and Gayathri discuss the Landed book publication journey, and Gayathri peels back the curtains on her learnings in this episode.]]> Sat, 28 Jan 2023 19:36:33 -0700 https://feedpress.me/link/23393/15805156/20221121 https://cjsw.com/program/hearth2heart/podcast/20221121/ Unlocking the Keys to Transformation, with Drew Soleyn



Change is never easy but it is possible when you set your mind to it and add a (not-so-secret) ingredient...



In this episode, Gayathri chats with her own coach, Drew Soleyn, who supported her transition into entrepreneurship. Drew is a career coach at Queen's University and also the Founder of Connected Dads and Director at Dads Central Ontario. As a dad himself, he believes his children are the greatest gift he's ever received - and helping them find and live out their purpose is the most important "work" he will ever do in life.



Tune in to hear Drew share his journey and insights into living to your fullest potential.



Links mentioned in episode -
https://www.campfirekinship.com https://connecteddads.ca/ https://dadcentral.ca/ www.instagram.com/campfire_kinship]]> Wed, 23 Nov 2022 19:32:49 -0700 https://feedpress.me/link/23393/15724161/20221017 https://cjsw.com/program/hearth2heart/episode/20221017/ The Dusky Dawn, with Anam Kazim - Landed Co-Author



"I feel a sense of belonging when I feel respected....Respect is something that no matter where you are, who you are, where you are from - it is how you can have a sense of belonging, connect, build a trusting environment for one another, and build a safe environment for everybody.”



In this inspiring episode, Anam Kazim - author of the story "The Dusky Dawn" in Landed - provides a glimpse into the transformations of her life, moving from Pakistan to Canada, then east-west within Canada; and going from #engineering to becoming an MLA and then an #entrepreneur. She shares her wisdom in leveraging the power of a support network, seeing the beauty in a garden of differences, and owning your truth - as factors to help you transform.



Links mentioned in episode -



Anam Kazim - https://www.linkedin.com/in/anamkazim
Landed: https://www.amazon.ca/dp/B0B7PSHKMR
Book launch: https://campfirekinship.com/launch-event


]]> Tue, 18 Oct 2022 19:16:56 -0600 https://feedpress.me/link/23393/15675196/20220926 https://cjsw.com/program/hearth2heart/episode/20220926/ Curiosity Starts with a Beer, with Inez Ashworth - Landed co-author



"A sense of belonging comes when you can be your true authentic self.”



In this episode, we talk about the role of curiosity in creating community with Landed’s co-author, Inez Ashworth. Inez, founder of Inclusive Concepts, is a cultural innovator and a trusted advocate with her own unique style. Her life and career have been dedicated to working for equality and justice, bringing people together and creating inclusive environments where everyone can be their authentic selves. Much of Inez’s energy and inspiration comes from community work, volunteering, and mentoring minority students. Inez is one of the sponsors of the Landed Book Launch celebration on Sep 17; as well as the co-founder of Human Movement from Sep18-20 which is one-of-a-kind event to inspire a community of changemakers to gather, reflect, and learn together.



https://thehumanmovement.ca
https://www.eventbrite.ca/e/landed-book-launch-celebration-tickets-381683093407
https://campfirekinship.com


]]> Fri, 30 Sep 2022 18:46:49 -0600 https://feedpress.me/link/23393/15632816/20220822-1 https://cjsw.com/program/hearth2heart/episode/20220822-1/ Two Suitcases, with Anna Zakharova - Landed co-author



"No matter what others say who you're supposed to be, who you're not, or who you should be - just remember who you are and stick to the truth. Always have that hope that all together, we can make things better."



Anna Zakharova is an internally displaced person from Crimea, Ukraine who fled from Russia’s military invasion in 2014. She is a Fulbright alumna with a master’s in international studies from Old Dominion University and a master’s in community social work, from the University of Calgary. Anna has worked as an administrative assistant with the United Nations Development Programme in Ukraine, faculty of social work at the University of Calgary, at a homeless shelter and is presently family school liaison coordinator – Ukrainian.



Anna has authored a very moving story called “Two suitcases,” in our book Landed. Listen to this episode to hear her experience in the project and her favourite quotes from her story.



www.campfirekinship.com
https://www.amazon.ca/dp/B0B7PSHKMR
https://www.eventbrite.ca/e/landed-book-launch-celebration-tickets-381683093407


]]> Sat, 10 Sep 2022 19:16:18 -0600 https://feedpress.me/link/23393/15632818/20220822 https://cjsw.com/program/hearth2heart/episode/20220822/ Still I Feel, with Landed co-author Charlotte Ong'ang'a



"I feel a sense of belonging when I am with a group of people that are looking beyond the differences between us...and just embracing one another as a people of the same nation."



We're proud to host conversations with the authors of our latest anthology, Landed, Transformative Stories of Canadian Immigrant Women. To kick off, this episode features a conversation with Charlotte Anyango Ong'ang'a, whose story in the book is titled "Still I Feel."



Originally from Kenya, Charlotte Anyango Ong'ang'a is a linguist, career development specialist and storyteller. She holds a Ph.D. in linguistics, a master’s in teaching English to speakers of other languages and a bachelor’s in English language and literature. Her expert linguistic knowledge is applied in the areas of resume, cover letter writing, networking, interview preparation, job search strategies, and workplace communication. Charlotte has taught linguistics, and communication skills and provided career guidance at higher education institutions for over 12 years in different countries.



In this episode, Charlotte shares her inspiration for joining this anthology and provides a glimpse into the challenges of navigating life as a new immigrant and mom of a newborn. She also reads a favourite paragraph from her story and sums up the power of storytelling: "If you listen to people's stories, you will understand why people are the way they are."



Links mentioned in the episode:

https://www.amazon.ca/dp/B0B7PSHKMR
https://campfirekinship.com/book
https://linkedin.com/in/charlotteonganga


]]> Sat, 10 Sep 2022 19:05:29 -0600 https://feedpress.me/link/23393/15543683/20220725 https://cjsw.com/program/hearth2heart/episode/20220725/



We're proud to host conversations with the authors of our latest anthology, Landed, Transformative Stories of Canadian Immigrant Women, set to officially launch in September 2022. To kick off, this episode features a conversation with Charlotte Anyango Ong'ang'a, whose story in the book is titled "Still I Feel."



Originally from Kenya, Charlotte Anyango Ong'ang'a is a linguist, career development specialist and storyteller. She holds a Ph.D. in linguistics, a master’s in teaching English to speakers of other languages and a bachelor’s in English language and literature. Her expert linguistic knowledge is applied in the areas of resume, cover letter writing, networking, interview preparation, job search strategies, and workplace communication. Charlotte has taught linguistics, and communication skills and provided career guidance at higher education institutions for over 12 years in different countries.



In this episode, Charlotte shares her inspiration for joining this anthology and provides a glimpse into the challenges of navigating life as a new immigrant and mom of a newborn. She also reads a favourite paragraph from her story and sums up the power of storytelling: "If you listen to people's stories, you will understand why people are the way they are."



Links mentioned in the episode:
https://campfirekinship.com/book https://linkedin.com/in/charlotteonganga]]> Thu, 14 Jul 2022 18:40:37 -0600 https://feedpress.me/link/23393/15543685/20220627 https://cjsw.com/program/hearth2heart/episode/20220627/


If you've been thinking about making a career transition, this episode is for you. Courtney Dragani transitioned her career from working at a large energy company, to a start-up called the51, a move she made to follow her passion for women's economic empowerment. Tune into this episode to hear these insights:



- On making a career change based on alignment with personal values, and learning opportunities


– On taking a leap of faith by managing risks


– On taking inventory of transferable skills


– On typical barriers faced by women when applying for new roles


– On Courtney’s inspiration to pivot from the corporate to #startup world


– On having the #selfconfidence confidence to apply, even if you don’t tick every single box in a job description


– On taking a balanced view of #careerfulfillment and how to manage unmet needs


– On the convergence of #motherhood and careers


– On her mission at the51 activating women’s #economicempowerment]]> Thu, 14 Jul 2022 18:05:31 -0600 https://feedpress.me/link/23393/15543687/20220523 https://cjsw.com/program/hearth2heart/episode/20220523/


Lennis is a chemical engineer turned wellness engineer. After 16 years of engineering experience, she started her business, Just Lennis, and the Engineering Wellness Academy to equip women in STEM with stress management tools. She is a Chopra certified meditation teacher and is certified in plant-based nutrition. She has experienced, firsthand, the high stress and high demand that STEM careers put on individuals. Tune into this episode to hear her journey in overcoming stress, and how she helps others increase their impact, fulfillment, and peace of mind.



Links & acronyms mentioned in the episode:

https://lennisperez.com/
https://www.instagram.com/lennisperez_
https://instagram.com/campfire_kinship
https://campfirekinship.com/ STEM - science, technology, engineering, math]]> Fri, 20 May 2022 21:31:28 -0600 https://feedpress.me/link/23393/15543689/20220425 https://cjsw.com/program/hearth2heart/episode/20220425/


From her career as a wrestling olympian to being the youngest ever woman elected into Calgary City Council, in this episode Jasmine Mian shares her journey of going from athletics and into politics...the wins, losses, and lessons along the way. Her tip? Action is the antidote to anxiety.]]> Fri, 22 Apr 2022 18:20:23 -0600 https://feedpress.me/link/23393/15543691/20220323 https://cjsw.com/program/hearth2heart/episode/20220323/


Jana Boyko is the founder of All of Her Business, where she supports women in building sustainable companies. In this episode, Jana shares her own journey with All of Her Business, how she overcame limiting beliefs, and her advice for aspiring entrepreneurs to turn their dreams into reality.



Links mentioned in episode:

https://www.bedsidebusinessplan.com/

https://allofherbusiness.com/about/

https://www.campfirekinship.com]]> Fri, 22 Apr 2022 18:12:54 -0600 https://feedpress.me/link/23393/15543693/20220223 https://cjsw.com/program/hearth2heart/episode/20220223/


In a society where three out of four suicides, 80% of drug overdoses, and primary perpetrators of violence are men, toxic definitions of masculinity profoundly impact men, boys and the lives of those around them. Jake Stika shares his journey of learning, unlearning, and re-shaping a healthier future for masculinity through his work as Co-Founder and Executive Director of Next Gen Men.



Links mentioned in the episode:

campfirekinship.com

instagram.com/campfire_kinship

nextgenmen.ca
]]> Sat, 12 Mar 2022 00:01:57 -0700 https://feedpress.me/link/23393/15543695/20220126 https://cjsw.com/program/hearth2heart/episode/20220126/


We know that positive social relationships form a big part of our wellbeing, however, this has been challenged in recent times of increased division and isolation. It is critical now more than ever to build both individual and organizational resilience for effective talent retention.



Andrea Torraville has lived experiences as a Black woman born and raised in Calgary. She has worked as a Talent Acquisition Specialist, a Career Consultant, Learning Consultant, and a Recruiter. In all of these roles, she has incorporated an inclusion and diversity lens based in mindfulness. She believes that relationships are the foundation of talent experiences as people move through the lifecycle of their career. Her sense of belonging comes from connecting and engaging with others, because that is a place where one grow and learn the most.



Links mentioned in the episode:

Andrea's new book - Moving Forward: A Woman's Guide to Healing and Moving on
https://campfirekinship.com

https://www.instagram.com/campfire_kinship/

https://www.linkedin.com/company/campfire-kinship
]]> Sat, 29 Jan 2022 20:21:15 -0700 https://feedpress.me/link/23393/15543697/20211222 https://cjsw.com/program/hearth2heart/episode/20211222/
In this episode, Colby Delorme speaks to the the value of mentorship for both mentee and mentor. Colby is the President of The Imagination Group of Companies, and the Founding Creator and Board Member of Influence Mentoring Society, a non-profit dedicated to supporting Indigenous Youth in their post-journeys through mentorship.

Influence Mentoring's mission is guided by The Truth and Reconciliation Commission (TRC) of Canada's Calls to Action, which speak to the need to eliminate educational and employment gaps between Indigenous and non-Indigenous Canadians. Learn more about how mentorship can be a medium to bridge diverse cultures, and also create knowledge transfer, an integral part of Indigenous ways of knowing and being.

Links mentioned in episode:
www.influencementoring.com
www.campfirekinship.com
www.instagram.com/campfire_kinship]]> Wed, 19 Jan 2022 22:55:53 -0700 https://feedpress.me/link/23393/15543699/20211027 https://cjsw.com/program/hearth2heart/episode/20211027/


Colby Sharma is a law school graduate and the author of "The Curveball."




In this episode, he shares his journey overcoming a learning disability, as well as lessons he gleaned from his dad, Robin Sharma, to lead a life of impact. With October being learning disabilities and autism awareness month, this episode shines a light on how to turn our fears into fuel when dealing with life's curveballs, while also embracing our diversity.]]> Thu, 25 Nov 2021 23:08:47 -0700 https://feedpress.me/link/23393/15543701/20210929 https://cjsw.com/program/hearth2heart/podcast/20210929/



As an award-winning dancer, Jyotsna specializes in the art form of Bharatanatyam, a traditional dance originating from India. Her latest project is called Storm, premiering on Friday September 24 at the Erasing Borders Dance Festival, Storm.




Tune into this episode to hear about Jyotsna’s journey, and learn how she brings awareness to social issues through the art of Bhartatnatyam.




Read more:

Campfire Kinship website




Storm Erasing Borders Festival Registration




Jyotsna's website




Jyotsna's social media



]]> Thu, 28 Oct 2021 18:40:47 -0600 https://feedpress.me/link/23393/15543703/20210830 https://cjsw.com/program/hearth2heart/podcast/20210830/
Tune into to hear Raman Sawhey, Executive Director and Founder at Apar Initiative, share her story of overcoming barriers as a young, female engineer. Her mission at Apar is to empower youth in discovering their limitless potential by building STEM and leadership capabilities.

Acronyms and links mentioned in episode:
STEM - Science, Technology, Engineering, Mathematics
https://www.campfirekinship.com
www.instagram.com/campfire_kinship
www.instagram.com/aparinitiative_
https://aparinitiative.com/]]> Fri, 03 Sep 2021 22:41:09 -0600