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    <title>Two Top Intervals</title>
    <link>https://vm.tiktok.com/ZMJB4hrHh/</link>
    <language>en-us</language>
    <description>Start small. Be sneaky. Turn off the phone during dinner and in the evening.  &#xD;
&#xD;
Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&amp;b, electronic and experimental while you have a soiree or wind down for the evening.&#xD;
Contemplate and get inspired for the week ahead or get up and have a mini dance party.</description>
    <itunes:summary>Start small. Be sneaky. Turn off the phone during dinner and in the evening.  &#xD;
&#xD;
Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&amp;b, electronic and experimental while you have a soiree or wind down for the evening.&#xD;
Contemplate and get inspired for the week ahead or get up and have a mini dance party.</itunes:summary>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:author>CJSW 90.9 FM</itunes:author>
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    <itunes:owner>
      <itunes:name>CJSW Programming</itunes:name>
      <itunes:email> programming@cjsw.com</itunes:email>
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    <itunes:category text="Music"/>
    <copyright>Copyright 2026 CJSW Radio</copyright>
    <item>
      <title>Two Top Intervals - Episode July 5, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260705/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260705/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Lord Luther and The Dave R Band - A Thinkin' Man's Girl</li><li>Sons of Slum - What Does Around (Must Come Around)</li><li>Franciene Thomas - Too Beautiful to Be Good</li><li>Cross Bronx Expressway - Help Your Brothers</li><li>Lester Tipton - This Won't Changes</li><li>New Young Pony Club - Ice Cream</li><li>Spirit Slates - Far Out (of Reach)</li><li>Cut Chemist - The Garden</li><li>Crystal Castles - Crimewave</li><li>Bicep - CHROMA 004 ROLA</li><li>Andrew MacKelvie's Many Worlds - Mirror Era</li><li>Mitski - Cats</li><li>Tommy Douglas Keenan - Satellite</li><li>Casanova Frankenstein Jr. - The Great Inner Play</li><li>Brion Gysin - Dreamachine Part 1</li></ul>]]></description>
      <pubDate>Mon, 06 Jul 2026 01:57:33 -0600</pubDate>
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    <item>
      <title>Two Top Intervals - Episode June 28, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260628/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260628/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Ernie Freeman - Live It Up</li><li>Stefan - Tumbling Down</li><li>The Dells - Run For Cover</li><li>Straight Jacket - Greatest Part Of Loving</li><li>Bobby - I've Got To Use My Imagination - Pixel Remix</li><li>Oklin Bloodworth - Tapioca Pudding</li><li>Misty Miller - Green Girl</li><li>Beverly Glenn-Copeland, featuring Elizabeth Glenn-Copeland - Harbour - At Hotel2Tango</li><li>Rachel's - Water From The Same Source</li><li>Gus Englehorn - The Broken Balladeer</li><li>Robert Humber - Mothmouth - iii</li><li>Géraldine Eguiluz, Michel F Côté - Territoires Perdus #2</li><li>Kathy Kennedy - Wayonout</li><li>AM444 - Hei Gua Fu Zhi Ai</li><li>Bitter Fictions - Garnet</li></ul>]]></description>
      <pubDate>Mon, 29 Jun 2026 01:56:20 -0600</pubDate>
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    <item>
      <title>Two Top Intervals - Episode June 21, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260621/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260621/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Floyd Turnham Orchestra - Bashful and Blue</li><li>Frankie Smith - Double Dutch Bus</li><li>Rufus Thomas, Andrew Love - Itch And Scratch - Pt. 1</li><li>Richard Cook - Love Is So Mean</li><li>Damon Fox - Packing Up</li><li>The Soul Investigators - Good Food</li><li>Nightmares on Wax, featuring Greentea Peng - I Remember</li><li>Mighty Sampson, featuring Enra Fly - IRL</li><li>Undead Sex Ring - When Doves Cry</li><li>Yo La Tengo - You Can Have It All</li><li>Septembryo - Somewhere In Time</li><li>The Golden Age of Wrestling - Map To The Users</li><li>Freedom Fly - Nothing Compares 2 U</li><li>Me & My Friend - Still Unlearning</li><li>Antibalas - Oasis</li></ul>]]></description>
      <pubDate>Mon, 22 Jun 2026 01:54:33 -0600</pubDate>
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      <title>Two Top Intervals - Episode June 14, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260614/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260614/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Little Milton - I'm Gonna Cry A River</li><li>George McCrae - You Can Have It All</li><li>Chuck Wiley - I Love You So Much</li><li>Tokay Lewis - What Can The Matter Be</li><li>Don Gardner - Cheatin' Kind</li><li>Kyasu - Strawberry Shortcake</li><li>Jade - Angel Of My Dreams</li><li>TOBi x Real Bad Man - Over The Moon</li><li>Saweetie - Tap In</li><li>Dizzy Dizzo - Wifey</li><li>Slow Pulp - Falling Apart</li><li>The Science of the Heart - When I'm With You</li><li>Her Motives Are Silent - It's OK - Quiet Version</li><li>Hugo Blouin - Soupe Pragmatique</li><li>The Avant-garde Flamenco Trio - Lunar</li></ul>]]></description>
      <pubDate>Mon, 15 Jun 2026 01:52:40 -0600</pubDate>
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      <title>Two Top Intervals - Episode June 7, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260607/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260607/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Betty Wright - Shoorah! Shoorah!</li><li>Frederick Knight - Trouble</li><li>Eddie Miller & His Band - Ghost Town</li><li>Eula Cooper - Shake Daddy Shake</li><li>Rose Maddox - Chocolate Ice Cream Cone</li><li>The Sling Sisters - Tel Me (All It Takes Is You and Me)</li><li>Charlotte Cornfield - You Can Have It All</li><li>LCD Soundsystem - Dance Yrself Clean</li><li>Das Mörtal - I Just Want To Hold You (Part II)</li><li>Young Neighbours - Montreal</li><li>Ariel Ulysses - 1:19:10 + 1:22:55 (original concept)</li><li>Khôra - One Is The Other</li></ul>]]></description>
      <pubDate>Mon, 08 Jun 2026 01:56:04 -0600</pubDate>
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    <item>
      <title>Two Top Intervals - Episode May 31, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260531/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260531/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Johnnie Taylor - Stop Doggin' Me</li><li>Corvettes - Pick Up</li><li>Frankie & Robert - Sweet Thing</li><li>Jalen Ngonda - Come Around and Love Me</li><li>Little Ann - Sweet It Out In The Shed</li><li>Doll.ia, Swoodeasu - Macaroni!</li><li>Jackson Reed - Do You Feel The Way I Do</li><li>The Whythouse - Coffee</li><li>Darondo - Didn't I</li><li>Katie Tupper - Disappear</li><li>kirmeve - When We Emerge</li><li>The Great Lake Swimmers - Youth Not Wasted</li><li>The Gus Moberg Travesty - Flying Towards Sunrise</li><li>Silver Mt. Zion - Sisters! Brothers! Small Boats Of Fire Are Falling From The Sky</li></ul>]]></description>
      <pubDate>Mon, 01 Jun 2026 01:50:55 -0600</pubDate>
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