en https://vm.tiktok.com/ZMJB4hrHh/ en-us Start small. Be sneaky. Turn off the phone during dinner and in the evening. Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&b, electronic and experimental while you have a soiree or wind down for the evening. Contemplate and get inspired for the week ahead or get up and have a mini dance party. Start small. Be sneaky. Turn off the phone during dinner and in the evening. Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&b, electronic and experimental while you have a soiree or wind down for the evening. Contemplate and get inspired for the week ahead or get up and have a mini dance party. yes CJSW 90.9 FM CJSW Programming programming@cjsw.com Copyright 2026 CJSW Radio https://cjsw.com/program/two-top-intervals/episode/20261025/ https://cjsw.com/program/two-top-intervals/episode/20261025/ Playlist:

• Able Heart, Qveen Herby - Perfect Timing
• Little Simz, Obongjayer - Point and Kill
• Farideh - Potatoes
• More Or Les - So I Can See!
• Céline Dessberg - Chintamani
• Shub - Origins
• Dizzy Dizzo - Money Talk
• Lil Jingle - Sourdough Bread
• John Kasandra - Ain't I Good?

]]> Mon, 26 Oct 2026 01:59:16 -0600 https://cjsw.com/program/two-top-intervals/episode/20261018/ https://cjsw.com/program/two-top-intervals/episode/20261018/ Playlist:

• Ray and Dave - Wrong, Wrong, Wrong
• The Staple Singers - Oh La De Da - Live / 1972
• The LPTs - I Am Nothing
• Bobby Owens & The Diplomats - Messin' Around
• Willis Jackson - Wine-O-Wine
• Lucas Proudfoot - Cupcakes
• WALAA - The Walaa
• Tanya Stephens - Part Time Lover
• The Porch Dogs - Everytime I See My Baby
• Zenon - Bad Bad News
• Freedom Fry - Thriller - Acoustic
• A Northern Chorus - Slide
• Exhaust - Silence Sur La Plateau

]]> Mon, 19 Oct 2026 01:52:41 -0600 https://cjsw.com/program/two-top-intervals/episode/20261011/ https://cjsw.com/program/two-top-intervals/episode/20261011/ Playlist:

• Bo Dudley - Shotgun Rider
• Johnnie Taylor - Don't You Fool With My Soul
• Nelson Sanders - I'm Lonely
• Tee Fletcher - All Because of You
• Tiwayo - Sunshine Lady
• The Antiques - Go for Yourself
• The Laurie Berkner Band - (I'm Gonna Eat) On Thanksgiving Day
• Samantha Martin and Delta Sugar - Love is All Around - Live
• Bye Parula - I'm Getting Ready
• Jeymama - 1 of 1
• Ashavari - Silk & Sequins
• Pierre Desmarais - Bug
• Parra For Cuva - Mood in C
• Gregory Alan Isakov - Sweet Heat Lightning
• Picastro - Chance Striker
• Mogwai - Tracy

]]> Mon, 12 Oct 2026 01:55:20 -0600 https://cjsw.com/program/two-top-intervals/episode/20261004/ https://cjsw.com/program/two-top-intervals/episode/20261004/ Playlist:

• Jimmy McCracklin - Savoys Jump
• Rufus Thomas - Funky Robot Pt. 1
• Clifford Binns - Take It From Me
• Tee Fletcher - All Because Of You
• Jackie Wilson - I'm The One To Do It
• Brooke Combe - How Can I Tell You? (To Love Me More)
• Daphne BlueBird, featuring Dios Los - Cinnamon Buns
• Kali J, featuring MIZZI, LiTTiE - Get That (Remix)
• Awich, featuring RZA - Noble Lies
• Sook-Yin Lee - Digital Fire
• David Ward - The Way Back When
• Jolene Marie - Lover
• Psst Shh - Brain Bunting
• Boards of Canada - All Reason Departs
• T.Gowdy - Richmond Rd

]]> Mon, 05 Oct 2026 01:53:47 -0600 https://cjsw.com/program/two-top-intervals/episode/20260927/ https://cjsw.com/program/two-top-intervals/episode/20260927/ Playlist:

• The Thrills - I Ain't Got The Money
• Mel & Tim - I May Not Be What You Want
• Edward Hamilton & The Arabians - Thank Your Mother
• Sandy Gaye - Watch The Dog That Bring The Bone
• Joe Hicks - I Gotta Be Free
• Faber Drive, featuring Powfu - Chocolate Milk
• Zuffalo - Morning Light
• Tea Fannie, catfishthewizard - Water Bottle Model
• Jump Source, featuring POiSON GiRL FRiEND - Close
• Lennie Rayen - Show Me Your Feelings
• Isaac Symonds - Give It SOme Time
• Buildings and Food - Circles
• dbg - Warm Blanket
• The Books - Enjoy Your Worries, You May Never Have Them Again
• Polmo Polpo - Sky Histoire

]]> Mon, 28 Sep 2026 01:55:44 -0600