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    <title>Two Top Intervals</title>
    <link>https://vm.tiktok.com/ZMJB4hrHh/</link>
    <language>en-us</language>
    <description>Start small. Be sneaky. Turn off the phone during dinner and in the evening.  &#xD;
&#xD;
Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&amp;b, electronic and experimental while you have a soiree or wind down for the evening.&#xD;
Contemplate and get inspired for the week ahead or get up and have a mini dance party.</description>
    <itunes:summary>Start small. Be sneaky. Turn off the phone during dinner and in the evening.  &#xD;
&#xD;
Join Ching every Sunday night as she ventures into the world of hip hop, soul, r&amp;b, electronic and experimental while you have a soiree or wind down for the evening.&#xD;
Contemplate and get inspired for the week ahead or get up and have a mini dance party.</itunes:summary>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:author>CJSW 90.9 FM</itunes:author>
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    <itunes:owner>
      <itunes:name>CJSW Programming</itunes:name>
      <itunes:email> programming@cjsw.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Music"/>
    <copyright>Copyright 2026 CJSW Radio</copyright>
    <item>
      <title>Two Top Intervals - Episode September 27, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260927/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260927/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>The Thrills - I Ain't Got The Money</li><li>Mel & Tim - I May Not Be What You Want</li><li>Edward Hamilton & The Arabians - Thank Your Mother</li><li>Sandy Gaye - Watch The Dog That Bring The Bone</li><li>Joe Hicks - I Gotta Be Free</li><li>Faber Drive, featuring Powfu - Chocolate Milk</li><li>Zuffalo - Morning Light</li><li>Tea Fannie, catfishthewizard - Water Bottle Model</li><li>Jump Source, featuring POiSON GiRL FRiEND - Close</li><li>Lennie Rayen - Show Me Your Feelings</li><li>Isaac Symonds - Give It SOme Time</li><li>Buildings and Food - Circles</li><li>dbg - Warm Blanket</li><li>The Books - Enjoy Your Worries, You May Never Have Them Again</li><li>Polmo Polpo - Sky Histoire</li></ul>]]></description>
      <pubDate>Mon, 28 Sep 2026 01:55:44 -0600</pubDate>
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      <title>Two Top Intervals - Episode September 20, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260920/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260920/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Al Garris - That's All</li><li>The Soul Children - It Ain't Always What You Do (It's Who You Let See Do It)</li><li>Lester Tipton - This Won't Change</li><li>Eula Cooper - Try</li><li>Johnson, Hawkins, Tatum & Durr - Your Love Keeps Drawing Me Closer</li><li>Emma-Jean Thackray - Fried Rice</li><li>Sport Mathews - Patience</li><li>Fresh Kils, Myer Clarity, OCDC - Never Give You Up</li><li>Chi Hoodie - Hungry</li><li>Souls In Rhythm - Don't Make Everything About You</li><li>Al Green - How Can You Mend A Broken Heart</li><li>Roie Shpigler, Nsee - Winter Lullaby</li><li>Nervous Operator - Chemical Flush</li><li>Jessica Moss - One, Now</li></ul>]]></description>
      <pubDate>Mon, 21 Sep 2026 01:59:15 -0600</pubDate>
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    <item>
      <title>Two Top Intervals - Episode September 13, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260913/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260913/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>The Big Three Trio - After Awhile</li><li>Little Milton - Rainy Day</li><li>Al Williams - I Am Nothing</li><li>Tee Fletcher - Would You Do It For Me</li><li>The Originals - Suspicion</li><li>Frankie Valli & The Four Seasons - Peanuts</li><li>Slingshot Miracle - Get Well Eventually</li><li>Shaela Miller, featuring Sinzere - Tunnel</li><li>COMPANDER - Counsel</li><li>Aiyana-Lee - Housebroken</li><li>Mamcù - Sa Sa Sa</li><li>Tanika Charles - Consistency</li><li>Joy Oladokun, featuring Chris Stapleton - Sweet Symphony</li><li>Mineo Kawasaki - Shijaku</li><li>Tim Readman - A Prior Engagment</li><li>Broken Social Scene - This Briefest Kiss</li></ul>]]></description>
      <pubDate>Mon, 14 Sep 2026 01:54:09 -0600</pubDate>
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      <title>Two Top Intervals - Episode September 6, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260906/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260906/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Clear Waters - Hill Billy Blues</li><li>Major Lance - Ain't No Sweat</li><li>Don Hart - I'll Keep Holding On</li><li>Bill Wright - You're The Only Thing I've Got Going On</li><li>Ty Karim - You Really Made It Good For Me</li><li>Farideh - Potatoes</li><li>EYEDA SOPHIA & GHOSTBOYRJ, featuring M3IKA - Roundabout Dr</li><li>Handsome Tiger, featuring Snotty Nose Rez Kids - That's Real</li><li>Shub - Origins</li><li>Tiga - Lollipop</li><li>Dominique Fils-Aimé - Going Home</li><li>Flore Laurentienne - Petit Matin</li><li>yukon - Isolation</li><li>Man Made Hill - Reflection In The Shower</li><li>Yntelligent - Touchr</li><li>Marek Pospieszalski Octet - Ever</li></ul>]]></description>
      <pubDate>Mon, 07 Sep 2026 01:56:41 -0600</pubDate>
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      <title>Two Top Intervals - Episode August 30, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260830/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260830/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Carla Thomas - I May Not Be All You Want (But I'm All You Got)</li><li>The Masqueraders - I Got The Power</li><li>Tokay Lewis - Who Wants Me Now</li><li>The Sensations - Demanding Man</li><li>Bunker Hill - Little Red Riding Hood</li><li>The Funky Monkeys - Marshmallows</li><li>SAULT - Think About It</li><li>BikaBreezy - 0.5x (零點五倍速)</li><li>Kate the Shrew - Nobody's Angel</li><li>More Or Les - So I Can See!</li><li>CROOKS - Celeste</li><li>Cadence Weapon - Alpenflage</li><li>Astral Swans - True Love Leaves no Traces</li><li>Fleur de Peau - Balle Perdue</li><li>Gretta Ray - Vienna</li><li>Toni Geitani - Madda Mudadda</li></ul>]]></description>
      <pubDate>Mon, 31 Aug 2026 01:51:29 -0600</pubDate>
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      <title>Two Top Intervals - Episode August 23, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260823/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260823/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Harmonica Frank Floyd - Rock A Little Baby</li><li>Roy Lee Johnson & The Villagers - The Dryer</li><li>Nelson Sanders - This Love Is Here To Stay</li><li>Chuck Wilder - Why</li><li>The Modulations - I Can't Fight Your Love</li><li>Robbie D - Fried Chicken Sandwich</li><li>soa - Soul Trumpet - Live</li><li>Phreqed - Banana Bread</li><li>Louis Island - A Little Longer</li><li>tofusmell - Honey</li><li>Kelly Cliperton - 26 Storeys</li><li>Zalfa - Taa</li><li>Pshycotic Beats, featuring Pati Amor - Killer Shangri-Lah</li><li>The Abramson Singers - Turn Into A Crisp</li><li>Mike Tod - Flee As A Bird</li><li>Japancakes - Stay Dizzy</li></ul>]]></description>
      <pubDate>Mon, 24 Aug 2026 01:56:07 -0600</pubDate>
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    <item>
      <title>Two Top Intervals - Episode August 16, 2026</title>
      <link>https://cjsw.com/program/two-top-intervals/episode/20260816/</link>
      <guid>https://cjsw.com/program/two-top-intervals/episode/20260816/</guid>
      <description><![CDATA[<br>Playlist: <ul><li>Calvin Boze and His All Stars - Safronia B</li><li>The Emotions - From Toys To Boys</li><li>Don Hart, James Shorter, \ - All The Love I Got</li><li>Eula Cooper - I Can't Help If I Love You</li><li>Kenard - My Lonely Feeling</li><li>Bubba Suggs - Everything That Looks Good</li><li>Calispeedway - Goat Cheese</li><li>Jara - Afa</li><li>RYBE - Flirt</li><li>Rae Spoon, featuring Kimmortal, Louie Sanchez - Can't Stop Lightening</li><li>Aysanabee - Home</li><li>Population II - Magouilleux</li><li>Pranatricks - Roku</li><li>moonhasteeth - In Bocca Al Lupo</li><li>Baby Jay Club - Broad Side</li></ul>]]></description>
      <pubDate>Mon, 17 Aug 2026 01:56:03 -0600</pubDate>
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